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A dry needling and home exercise program to help your hips feel and move better.

Useful for arthritis and other hip joint disorders, lower back issues, knee cap pain, hip tightness, and athletic performance.

Who It's For:

Some people struggle with hip, thigh, knee, or lower back pain or tightness and would like to add regular therapy to their ongoing management routine. Our mission is to help these folks add regular therapy for an affordable, sustainable price.

How It Works:

  1. Sign-up for a membership on this website. You control your account and can cancel anytime without incurring additional fees. You can also pause and restart your membership as needed.
  2. Make appointments using the “Make Appointment” page on this website. You can schedule as often as once per week (we don’t recommend dry needling more frequently than once per week).
  3. Do the home exercise routine at least twice week.